There is a physical and a mental component of thru-hiking the AT that are related. For example, if you fuel your body with a healthy mix of food and stay hydrated, you have more energy, and the mountain ascents are less daunting. So, when you arrive at a trailhead and see a trail angel with trail magic, it can give you a physical and mental boost.
Trail Magic
Over the past 200 or so miles, I have been the recipient of a lot of trail magic. …
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