By Week 4 on trail, I’m feeling strong. While my body has occasional aches and pains, specifically my feet, I think this may be considered normal for anyone hiking this much? None of the pain lasts more than a day at a time. And I think some of it might be paranoia induced.
Months of training, weight-lifting, 8 mile walks to work daily, hours and hours of Broadway-musical fueled stairmaster workouts (you may have seen my “make it Broadway” training series on Instagram or TikTok), …
The post Week Four: Feeling Strong appeared first on The Trek.
