Kuwohi to Hot Springs

Mile Marker 275
I realized how underfed I’ve been since the start. I’ve only consumed about 1,600–1,800 calories a day—not enough to rebuild and recover. So I shifted my focus to food.
I decided to take a few extra days at $15/day to camp by the river, eat calorie-dense town food, and snack on avocados, bananas, and chocolate milk. While soaking in the hot springs at the spa (thanks, Mom), I noticed my cuts and scrapes weren’t healing. …

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