Ouch!
So after two weeks and 200 miles on the trail, my body is getting used to the pack weight, the miles and the routine. However, it is also letting me know that if this is a long-term commitment, I had better take it easy, before doing big miles.
Week 1 – I averaged 15.4 miles per day, right on my target. Week 2 – I averaged 13.5 miles per day, which seems a bit light, …
The post I Need To Slow Down! appeared first on The Trek.
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