Regrets, I Have a Few
I have no one to blame but myself. I started this LASH with too many miles each day instead of carefully ramping up. Rookie mistake, I know! By Day 12, my knee (specifically, my IT band) was in full rebellion and I came off trail to recuperate. I didn’t want to start with high mileage, but water sources and campsites/shelters are further apart in this section, so it was often a choice of 8 miles or 18, …
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